Touch and Heal Therapy

Therapy

What's Best For Your Health


I will help you determine the right treatment for optimal health. My studio is distinguished by the care and attention I invest in custom-tailored programs for my clients. Together we will achieve your healthiest you.

My Specialties


Therapeutic massage therapy: Get results now

Gain more mobility and strength, and feel better following an injury or accident.

Relaxation For Your Body

In the United States, back pain has become public ailment no. 1. For many people, back pain considerably impairs their ability to do and enjoy the things they perform on a daily basis. Massage has proven to be an effective means of preventing back and joint pain. My selection of massage options will help you live a more relaxed and pain free life.


Massage is one of the oldest forms of healing, and helps prevent a wide variety of ailments including:


  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia
  • Soft tissue and sport strains or injuries
  • TMJ 
  • and more...

Testimonial:


"I have been getting massages semi-regularly for more than 25 years.  Diane is one of the very best and for quite some time has been my only Chicago area massage therapist. She is simply superb.  I sit at a computer much of the day and appreciate Diane's therapeutic massage with a touch of cranio-sacral.  The release of tense muscles and increase in range of movement is always great.  It is impressive also that Diane is always learning new technique on top of her encyclopedic knowledge.  - B. Spencer"

My philosophy centers around assessing and observing the body and movement to discover muscular imbalances. The exercises get the body’s stabilizing muscles to provide support for joints plus maintain posture and balance during activity. This is Functional Stability and it improves core muscle strength, weak and overused muscles and prepares the body for more intense activity.


I work with you to identify areas that need attention so you feel better, enhance performance and enjoy life more fully. This helps educate you to listen to your own body and become aware of the information it’s giving before a possible injury.


I have done numerous triathlons over the past 25 years, including Chicago, two half Ironmans, and Pleasant Prairie. I love to do any activity that is outside, whether it's running, biking, or trying to windsurf.

Craniosacral Therapy is a gentle, light touch approach, that releases tensions deep in the central nervous system so that every other system in the body can relax and self correct. It frees itself from pain and discomfort. CST can help release physical and emotional trauma, TMJ, PTSD, or just twisting your ankle.



I'd be happy to help you further. Call me at +1 773 2038767 or use the contact form.

If you have questions about my studio or what the optimal course of therapy is for you, I'd be happy to provide you with answers to all your questions.


What you can expect from our consultations:

  • A functional assessment
  • Review of any conditions and/or injuries you have had or have
  • Establishment of massage and/or training goals
  • Development of massage and/or training plan

Additional Services:

  • Corporate Chair Massage
  • Craniosacral Therapy
  • Hot Stone Massage
  • Paraffin hand and foot treatments
  • Pregnancy Massage
  • Sports Massage
  • Therapeutic Massage

Schedule a Consultation